Silk pillowcases and how they might provide good skin and hair care

Silk pillow cases, said to reduce friction and therefore make your face less creased, your hair more glossy and less likely to fall out and generally the world to be a better place.

Last year, I went along to the John Lewis bed department as they were running "how to make a bed" workshops. I went along in a professional capacity because NO-ONE can teach me how to make a bed. I have a Napolitan mother and I was in the army. Although I rarely actually make my own bed, when I do, it is frighteningly precise.

And of course, I ended up teaching the people at John Lewis how to do a hospital corner. (They weren't doing it properly at all.)

Anyway, while I was there we got talking about pillow cases and I did learn something new: that silk pillowcases are meant to stop your face creasing. I looked into this in a lazy, hazy way and I found out some women swore by silk pillowcases to stop your hair looking like you've been doing handstands in bed.

Although I have to say, I quite like my bed-hair.

And it made their faces less creasy and puffy in the morning.

Anyway. I got one and I'm simply not going to promise a silk pillowcase will offer a miracle anti-wrinkle/crease cure. But this is what I've found:

Your hair really does seem smoother and somehow more glossy after sleeping on one.

I don't really suffer from creasy morning face (yet), because I took the precaution of selling my soul to the devil at an early age, and keeping a portrait in the attic. BUT yes, it does also seem...smoother.

My silk pillow doesn't get as hot as my cotton one, by that I mean, I was constantly having to flip my pillow at night to get the colder side (am I the only one that does that?) and the silk doesn't seem to get so hot.

I got my pillow case from John Lewis, but you can get cheaper ones and I thought it might make a nice thing to go on a Christmas present list.